Peach Yogurt Shake

Preparation of ingredients:

• 2 ripe peaches (approximately 300 grams)
• 200 grams of sugar free Greek yogurt
•  2 tablespoons of honey (adjusted according to personal taste)
•  appropriate amount of ice
•  mint leaves (for decoration, optional)

Production steps:

Wash the peach, peel and remove the core, and cut it into small pieces. If the peach is hard, it can be soaked in salt water for a moment to facilitate peeling and enhance sweetness.
Put the cut peach chunks into a blender and pour in Greek yogurt. Greek yogurt has a thick texture, which can make the drink taste more mellow; If not, regular thick yogurt can also be used as a substitute.
Add 2 tablespoons of honey for seasoning, stir well and adjust the sweetness according to personal preference. If the peach itself has sufficient sweetness, honey can also be reduced or not added.
Add an appropriate amount of ice cubes, which can make the drink cooler and more refreshing, and also adjust the thickness.
Start the blender and stir at medium speed for 1-2 minutes until the peach and yogurt are completely blended, forming a delicate and smooth milkshake texture.
Pour the mixed Peach Yogurt Shake into a tall glass, topped with a mint leaf to add a refreshing touch, and enjoy this summer special drink that blends fruit and milk flavors immediately.