How To Make Turmeric Shot? Ginger Turmeric Wellness Shot: Lemon Recipe

The Golden Elixir: My Ultimate Lemon Ginger Turmeric Shot Recipe for Wellness

Your Daily Dose of Antiinflammatory Power: Mastering the Turmeric Shot

Hey there, fellow wellness seekers!

If there’s one non-negotiable step in my morning routine, it’s slamming back a potent, fiery ginger turmeric shot. I’m talking about that intense, sunny, small serving of pure, concentrated goodness—the true wellness shot. It’s not always the easiest thing to drink (let’s be honest, it’s a kick!), but the way it makes me feel? Absolutely worth it.

For years, I've relied on this vibrant potion to naturally support my immunity, give my digestion a reliable boost, and leverage those incredible anti-inflammatory and antioxidant properties that everyone raves about. And today, I’m finally sharing my perfected turmeric shot recipe, along with the essential tips I’ve learned for making them right.

This isn't just about throwing a few ingredients in a machine; it's about maximizing the health benefits of turmeric and fresh ginger to create an elixir that truly works.

Why I Switched to Making My Own Ginger Turmeric Shots?

Before diving into the recipe, let me tell you why I abandoned the expensive, store-bought shots.

First, the cost! A single wellness shot can run you $5 or more. When you’re committed to daily wellness, that adds up fast. Second, freshness is everything. When you make turmeric shots at home, you know exactly how fresh turmeric root and fresh ginger root you are getting.

My secret weapon for batch-making these potent potions is my trusty Ormeo 2311 Quiet Cold Press Juicer (seriously, check it out here: https://ormeohome.com/products/2025-best-cold-pressed-juicer-2311). Using a slow juicer is an absolute game-changer. It processes the tough fresh turmeric and fresh ginger gently, minimizing oxidation and heat, which, in theory, helps preserve the maximum amount of vitamins and those crucial antiinflammatory compounds. Plus, it’s ridiculously quiet, which is a blessing at 6 AM!

My Signature Lemon Ginger Turmeric Shot Recipe

This recipe is designed to be potent, focusing on maximum nutrient extraction and flavor balance. It yields about 4-5 shots, perfect for a week's prep.

What You'll Need to Make Ginger Turmeric Shots?

Ingredient	Amount	Notes
Fresh Turmeric Root	4-5 inches	Always wash thoroughly. Don't worry about peeling—your Ormeo 2311 Juicer can handle the skin!
Fresh Ginger Root	3-4 inches	Adjust this based on your tolerance for spice. I like mine fiery.
Lemon Juice	1/4 Cup	Use fresh lemon juice for that necessary vitamin C and zesty kick.
Black Pepper	1/4 teaspoon (or 2-3 grinds per shot when serving)	This is non-negotiable! The piperine in the ground black pepper is essential for boosting the absorption of curcumin.
Optional Boosters	1 tablespoon of coconut oil OR a dash of cayenne.	Adding a healthy fat (coconut oil) can further aid the absorption of curcumin in turmeric, as it is fat-soluble.
Optional Sweetener	1 teaspoon of honey or a small chunk of pineapple.	If the intensity is too much, this can help balance the flavor.

Ways to Make It: Juicing vs. Blending

I truly believe the best turmeric shot comes from a dedicated juicer, especially a slow juicer like my Ormeo 2311. It yields pure, concentrated juice with all the pulp removed.

Method 1: The Juicer (Recommended)

Prep: Wash the fresh turmeric root and fresh ginger well.
Juice: Run the turmeric and ginger through your juicer (like the 2311 Quiet Cold Press Juicer).
Combine: Pour the fresh juice into a container. Stir in the lemon juice and the black pepper.
Store: Store the mixture in a sealed glass jar in the fridge.

Method 2: The Blender

Chop: Roughly chop the turmeric root and ginger root.
Blend: Combine the chopped roots, lemon juice, and about 1/4 cup of water or coconut water in a high-powered blender. (Adding pineapple here works great to help it blend.)
Strain: Pour the blended mixture through a fine mesh strainer (or mesh strainer). You’ll have to press down hard to extract the liquid. This result will be less concentrated than pure juice.

⚠️ A Quick Note: Turmeric can stain everything—your counters, your cutting boards, your hands, and even the plastic parts of your appliances. Handle the raw turmeric shots ingredients with care!

The Health Benefits of this Potent Wellness Shot

We talk a lot about wellness, but why does this specific lemon ginger turmeric combination work so well? It’s pure synergy.

1. Antiinflammatory Powerhouse

This is the big one. Turmeric contains curcumin, which is a powerhouse compound in turmeric renowned for its potent anti-inflammatory properties. When combined with ginger, which also has strong anti-inflammatory and antioxidant qualities, you get a significant one-two punch that can help soothe general inflammation and joint discomfort. This is why the ginger turmeric shot is often recommended in Ayurvedic medicine for thousands of years for health and well-being.

2. Boosting Immunity and Gut Health

The vitamin C in the added lemon or optional orange juice is a fantastic boost for the immune system. Furthermore, turmeric enhances digestion by stimulating bile production. This can help prevent bloating and improve overall gut health. A regular turmeric shot supports a healthy microbiome, which is the foundation of strong immunity.

3. Essential Absorption Focus

I have to mention the black pepper one more time because it’s that important. Without a source of piperine (the active ingredient in black pepper) or a healthy fat (coconut oil), your body struggles to absorb the beneficial curcumin. You must include that pinch of black pepper or a drop of oil to boost the absorption of curcumin and truly maximize the benefits of raw turmeric shots.

Turmeric Shot Hacks & Variations

Ready to get creative? The basic turmeric shot recipe is just the starting point!

The 3-Ingredient Turmeric Tonic: If you’re short on time and don’t have access to fresh root, you can use ground turmeric (turmeric powder). Mix 1 teaspoon of ground turmeric, a pre-made ginger shot (ginger shots are readily available), and a little honey. The benefits will be there, but the flavor will be earthier.
The Fire Cider Twist: For an extra digestive aid, swap out some of the lemon juice for apple cider vinegar. This makes the wellness shot even more intense, but amazing for digestion.
Sweetness Swap: Use orange juice instead of lemon juice for a sweeter, more palatable version of the lemon ginger turmeric recipe.
Oil Infusion: If you have coconut oil, warm your mixture slightly before drinking, or just add a tablespoon of the oil to help carry the curcumin to your system.

Final Thoughts on Your Turmeric Wellness Shots

Making your own turmeric shot is a small serving of self-care. It’s an investment in your long-term wellness. It gives you a sense of control over what goes into your body, and honestly, using quality tools like my Ormeo 2311 Quiet Cold Press Juicer makes the whole process so much more enjoyable.

If you’re ready to stop paying top dollar for less potent, older shots, and start benefiting from the fresh, fiery goodness of a homemade ginger turmeric shot, grab your juicer and get started. Your body will thank you for the boost!

Disclaimer: While the health benefits of turmeric and ginger are well-documented, if you have any pre-existing medical conditions or are taking medication, please check with your doctor before making significant changes to your diet, especially as turmeric can interfere with certain drugs.